Tip Of The Week

Some gym facilities will try to get you to sign up by telling you they can help you spot-reduce (losing fat from one particular part of the body), which is physiologically impossible.

If that was possible, people who chew gum would have a skinny face.

Think about it...

 

 

About Us

Finally, a weight management lifestyle program that really works. 

Tired of gimmicks and empty promises? Royal Body Nutrition’s Weight Management Lifestyle Program is an effective and proven method of weight management for the rest of your life! 

Royal Body Nutrition is dedicated to teaching the truth about health, nutrition and fitness to people of all physical abilities. Our goal is to provide you with the education you need to make proper decisions about your diet and exercise regime. Whether you are an athlete seeking sports-specific personal training or wanting to gain more lean muscle, recover from an injury or surgical procedure or are simply ready to take back control of your life, Royal Body Nutrition can help.

By utilizing current education and fact-based science, we will teach you how to eat more food, exercise less by maximizing the time you spend working out, gain increased energy and burn body fat at your resting heart rate without gimmicks, pills or false promises.

How can Royal Body Nutrition do this? Programs include individually customized nutritional guidance, supervised resistance training, weekly body fat analysis, postural assessment and weight measurement. Royal Body Nutrition’s Weight Management Lifestyle Program is based on your individual nutritional needs and fact-based science. Royal Body Nutrition, Inc., does not subscribe to unsubstantiated fad diets that are based on eliminating carbohydrates, high concentrations of protein, body type or blood type. 

Royal Body Nutrition, Inc., has extensive experience working with clients who have special needs. (i.e., osteoporosis, cancer, HIV, MS, anorexia, bulimia, depression, low back issues, sports injury, post-partum, post-surgical therapy and rehabilitation.) In fact, we encourage your physician to participate in this highly effective weight management and fitness solution. Our partnership with the medical community spans many years and we often receive referrals from physicians because Royal Body Nutrition, Inc., does not promote hype or fad diets. Sustained weight loss and lasting health benefits are derived from a combination of nutrition, exercise and change in lifestyle. 

Royal Body Nutrition’s Weight Management Lifestyle Program is an approved Level One weight control program in accordance with all state and federal standards. The Program is also in compliance with recommendations of the American Dietetic Association’s Position on Weight Management JADA 1997; 97;71. Because the Program meets Level One weight control standards, participants may be eligible for financial benefits from their insurance companies and/or their company medical savings plan. Depending on income, participants may also be eligible for a tax benefit. Ask us how your doctor can prescribe Royal Body Nutrition’s Weight Management Lifestyle Program for you.

Take control and let Royal Body Nutrition guide you down the path to better health and fitness for the rest of your life!

About The Founder - Garry King

Garry King has been a personal trainer, a bodybuilder and a business owner for over 15 years. His background as U.S Army Airborne Ranger in the U.S. Special Forces and his drive to understand and nourish the human body and support others in doing the same, have led him to develop a deep relationship and a thorough approach to health and nutrition.

Prior to starting Royal Body Nutrition, he was a manager for LA Fitness, helping people get their personal goals in the area of health and fitness. Before that, he owned and managed O.K. Sportswear, a company that manufactured men and women's sportswear clothing.

Garry won first place in a number of bodybuilding contests, such as Mr. Los Angeles, Mr. North America, Amateur Grand Prix, San Jose State Championship and Emerald Cup Championship. He got second or third on Mr. Orange County, Mr. California and Mr. Western America.

Garry has earned the following certifications:

  • Personal Trainer Certification, from The National Academy of Sports Medicine

  • NAMS/APEX Fitness Training Workshop, from APEX Fitness, Inc.

  • Fitness Professional Certification, from APEX fitness, Inc.

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